• Acne
• Mood swings
• Bloating
• Fatigue & Cramps
• Painful and/or heavy periods
• Missing or late periods
• Feeling "out of it" for one full week every month!
• PCOS symptoms
• Fatigue and brain fog
• Infertility
How it works
Tell us about your symptoms, cycle, diet, and lifestyle so we can help you understand the root cause of your hormone issues.
Get your customized food program and supplement subscription based on your assessment.
Begin your Cycle Syncing® journey with the MyFLO App - get daily insights, recipes, meal plans, workouts and productivity hacks customized to your unique cycle.
Even though you’ve been told medications, hormone replacement and other interventions are the only way to treat hormonal issues, we know there is a better way. Our 20 years of research shows that the best way to care for your hormones is a combination therapy of food and supplements.
experienced weight loss
experienced mood improvements
reduced PMS Symptoms
feel more
energized
“Living in alignment with our cycle is the next frontier for women’s health. This is a powerful offering toward helping women reclaim hormone health, and much-needed life balance.”
“The Cycle Syncing® Method is an effective way for women to align with their biological rhythms to optimize not only their health, but every other aspect of their lives.”
“An extraordinary prescription for your period, fertility, and lackluster sex drive. This is replacing our broken system of women’s health with a novel approach. Doctors, prescribe Vitti’s system to your patients!”
“An effective food-based functional nutrition protocol that shows you how you can have your hormones working for you, not against you!”
At Flo Living, we empower women to take control of their hormonal health through our innovative Cycle Syncing® Method, designed to harmonize your lifestyle with the natural rhythms of your menstrual cycle. We understand the unique health challenges women face at various stages of their lives, from menstruation and fertility to perimenopause and beyond. Our MyFLO App for Cycle Syncing guides you through each phase, offering personalized advice to optimize your well-being, whether you're navigating menstruation, aiming to boost your fertility, or managing the transitions into perimenopause.
Our holistic approach is complemented by our FLO Living supplements, including the Balance Supplements, Release Supplements, Restore Supplements, Nurture Supplements, Cycle Syncing Supplements, and Ease Supplements. Each supplement is carefully crafted to support your body's needs at different stages of your cycle, ensuring that you feel balanced, energized, and in harmony with your hormonal health. These supplements are a cornerstone of our Cycle Syncing Membership, which offers comprehensive support for women dedicated to embracing their natural cycle and achieving optimal health.
Join the Flo Living community and discover how Cycle Syncing® can transform your health, fertility, and overall well-being. Our membership program provides access to educational resources, personalized health insights, and a supportive community of women all striving for hormonal balance. With FLO Living, you're not just managing your symptoms; you're embracing a lifestyle that celebrates and nurtures your body's innate wisdom.